Friday, April 27, 2012

Breakthru - my testimony

This blog sums it all up.

I started giving the financial service industry a go go after CNY this year 2012. Went in part time in March 2012. Attended the MDRT workshop specially by our sifu Gordon. Learned the basket idea!! wow u wuld want to know wat Basket is this. ASk me >.<

Eniway..surprise myself with one case in March :)
3 more surprises came in, in April :D
.... i'm serving my last few day with Fitness First and will be officially full time agent 9 May 2012.
Are you surprise.

Go on and check out the morphosis blog and all your ??? will be answered.

http://breakthrough-morphosiscamp.blogspot.com/ 

Friday, February 17, 2012

If it is to B is Up to Me

If change is to happen.. it has to happen and i cant be avoiding it.
I'm taking it my way. I'm taking the change my way and make it work.
With God's guidance and mighty hand. Amen

Thursday, February 9, 2012

Do i have a choice

Was i given a choice. Wat will happen if i refuse the change?


Friday, February 3, 2012

Changes for the better

I wasn't prepared at all.

I didn see it coming. i knew the change was coming but...
haiz.. if i knew.. i would have worn my bullet poof jacket den guess it wont hurt too much.

Changes are coming real soon. As for now i will only have to ask for God's guidance and protection.
For He says... I can do all things in Christ who strengths me (Philippians 4:13)

I've kinda fit into this FF family pretty well from the 1st day i step into the company. It's been a nice one year and 19 days since 15 Jan 2011. Great company great people.. awesome system, nonetheless a very supportive boss and a dear fren as well.

I believe our lives cross path for a reason. Though we may not now work in the same place.. but what the hack.. u are still here!! You r not goin anywhere. My prayer goes to you .. pray that all your future endeavour is challenging but rewarding, hard but exciting. Coz you are one person who is full of R.E.C.I.P.E..

Saturday, January 28, 2012

1st lou sang


my 1st lou sang this year 2012!! is 6th day of CNY...but is better late den never.
Had a crazy time wif Zimmie, Eva & Terence, Zila, Jocelyn, Desiree, Aihoi, Zi Hui.  

Friday, January 27, 2012

No regrets..Just Love

This week was a mixture of sad shocking and some love moments.

Love moments are always the moment and time spent doing classes till my body says STOP IT already la Gurl! Siao aa!

When everyone else is busy lou sang...collecting ang pows... i was alone with no where to go. No home town to go back to... no near relatives to visits..

Had reunion dinner wif mum at Nandos on de 1st day and Manhattan Fish on the 2nd. Even "koko" didn come home for reunion :(

Only on the 3rd day dat i started receiving my 1st ang pow from my regular morning members. Is so sweet of her :D

4th day 50 - 60% of the people came back frm home town. Classes started to get packed!! Woohoo

Today 5th day... heard the new of a BC presenter pass away in a tragic shocking way. He was hit by a truck!!

This life we all live in is so short and is only temporary. I want to make the best of every moment i am here. To love and to cry, definitely to not regret and ask what ifs...

If you feel love...express it. Do not suppress it.
If you feel sad... cry it out or scream it out. Dun keep
If you feel like kissing or hugging someone...kiss and hug. dun ask how come.
If you miss someone...tell them. coz if you keep in the heart they wont know
 

Friday, January 20, 2012

Having faith when facing uncertainties

I want to post everyday. But some days i just don't know how to fill up the missing words in my life!

In work, there's gonna be some changes happening. It's all a big question mark now. But i will continue to stay optimist. The change can be a positive change if i choose to take it positively. So ya... what ever the changes are goin to take place.. i have set a strong mind that it will pass and i will survive and grow. Stronger and wiser.

I would like to take the same princilple and apply tat to my love life as well. I have placed my heart in a dangerous place. Will I back off or will i fight. Off course the later.

"I'm not a Fighter but i'll definatelly fight for what i Love"
This dangerous place is surounded by weeds Weeds that needs to be tended with Care and Love. Given time...sun and rain, this place will be filled with TLC. Is it true. Well i have faith.

Tuesday, January 10, 2012

Target Set

Today GXM meeting was a long but productive one.

Q2 target all set... and ready to ACTION!!!
Moving forward, my direction will be on giving quality classes and members experience.

How? work closely with instructors, helping them identify their strength... and improve on thier weeknesses. Giving feedbacks to head teachers.

Friday, January 6, 2012

Calories input and output

Today was a long productive day of exercise and "makan"
the input and output of calories

i had a crazy 3 classes from 7am - 12pm ( RPM... BP...RPM) a total of approx 1,000 calories burn

took a quick nap before headed to Eva's place for BBQ session...
Had to do a quick calculation...
3 chick wings = 400 cal
2 lamb chops = 800 cal
4 glasses coke = 600 cal

OMGosh.... i ate more den i burnt!!!
HOW? whats done is done...we live to eat common...tmro go work it out again la!
Pictures
http://flic.kr/s/aHsjxSiAep

Thursday, January 5, 2012

You are what you Eat

today consumed 1031 cals...and did 2 RPM classes :p

Quarter 2 Budget Setting

YOU..i mean ME. I am accountable for my every actions.
Look I am very "No Good" when it comes to figure.

But that's where the extra money comes from (the bonus). Tonite i will sit and work on next quarter budget. Somehow, i feel i wasn't attentive enuf when setting target. That's why my last year's budget always not hitting target. My own ignorance.

IF IT IS TO BE...

If i'm not working on it...who will. It's my responsibility...it's my baby... it's my money!! Yay Yay

Sunday, September 4, 2011

Sick again

DAILY DOSAGE: Sick and Got Robbed

looks like it's not daily dosage already!

Been out of action week after my shoes got robbed.
I woke up in the morning of 17 Aug and my right foot cant walk. (scarry)

That weekend was important. LesMills workshop. Couldn't missed it.

Thank God for great friends like Zimmy and the chiro who massage and put some medication on my leg. I was able to walk wif no pain after 2 days. So that means on Sat 20 Aug i was able to do RPM workshop :) and the KL workshop the next day.

All this gotta go to God for his healing.

Friday, August 5, 2011

Sick and Got Robbed

Why does not so good things happened in two folds!!!

I wasn't at tip top condition, having a cold. But that's ok. Just go see the doctor, rest home and i will be fine
BUT...this morning at 6am my brother came home and woke me up!!!
He said someone broke-in our front porch!! Oh dear!

I rush down and see...and all my shoes in the shoe cabinet was all GONE! :(
All gone...

That's so scary...that someone actually climb over my house gate??

Sunday, June 19, 2011

Updates since Energizer run :)

Thanks Eva for reminding me of my blog :)

When i read back all the things in wrote, it just brings memories. Life is full of memories, be it happy or sad, exciting or mundane, challenging or boring...it is still life experiences. I am not very good at remembering stuffs so by blogging i get to read back what actually happened in my life!! What about you?

So what's up with me lately is the Miracle 2011, 16 July 2011 (a yearly community / charity event organised by FF) and i am the champion for this year's Miracle :) The task was given to me and i was excited to take it up. Lots of special classes lined up on the event day and praying real hard that this event will help to generate RM90K for the 2 beneficiary (World Kidney Foundation and Persatuan Kebajikan Kasih)

Flash back : 2 weeks back took a short trip with Pauline to her hometown, the land of FOOD!!! Penang :)
Thanks PAuline and ur mum for the warm hospitality :)

Ok thats all i can blog for today...sleepy and tired! next day maybe

GoodNite

Tuesday, April 19, 2011

SunBurn

Posted by Picasa

I had no time to blog about this so i just had the picture up 1st.
Eniway this is how i got my sun burn!! ya BURN..not tan :)

After the Energizer run on Sat (16 Apr 2011) which was a disaster (will blog in another day) the following day went waterfall with my 2 best buddies ( Hotomi  and Cindy). Like hero, wearing gym top and short pants had a good time at the waterfall (Chilling Waterfall) Didn apply any sunblock whatsoeva...never expected to get a tan let alone a burn!! sign!!

The following day my whole back was red like lobster and HOT HOT HOT.. can even burn ur hand if u touch...lol

With the pain...continued to do class on monday morning.
Applied Aloe Vera for 3 consecutive day. Pain for almost 4 consecutive day. Today (22 Apr - Fri) getting better. The skin peeling off now. Looks horrible...really bad two tone skin!!! aiks no more pretty liao

Tuesday, March 8, 2011

Fitness Firster

Time really flies when you are busy and having loads of Fun being busy!! YAY

I started at FFDU and was given a real big step (thank you Janis) for the trust and the opportunity given. I officially got transfer from FFDU to FF Empire Subang. date 1st March 2011.

Events are piling up like mountain. New release launch gonna take place dis weekend and i am nothing but overly excited!!! Tho havn't really learnt any of the new release...oh boy!!
Followed by International Fitness Week. Is gonna be a big big event :)

... i am so tired today...but i must say i had de best BC class today. The members at Klang KBT took my every single breath away. The class was pack to the max....40 people...woohoo!!!  A bunch of BC freaks!!! LOVE them

Wednesday, February 2, 2011

January 2011

What has been happening in my daily life....
One thing is for sure..one word..BUSY!!

January 2011 marks a big change in my career. My love life is still misty...but i am optimist :)

On January 15th, I officially started my new job with Fitness First. It was a decision i made with lots of consideration in mind. Some may have been affected from my decision to change. Many were happy for my change. But at the end of the day.. I am happy i made the change. I decided to jump out from my really comfortable zone in True Fitness...to get myself into a more challenging job in Fitness First.

I've only been here for 2 weeks now...coming into my 3rd week and i am Loving it. Yes more challenges but very rewarding as well. I get to share ideas and i get to carry them out. That is what's rewarding!!! and members are also very supportive and very motivating.

A lot of activities as well...looking forward to lou sang dinner wif my GX group. Looking forward to the the GongXi Valentine theme class. Looking forward to dinner and dance (chic and sassy) WOW!!! Looking for forward to BC and RPM mentorship. Looking forward to the new uniform.

Us?

Why is it so easy to love and yet so hard to be loved back?

Why should I feel such if destiny permits me not?

...Why do I have to fall if it’s you I can’t have?
Why is there a you and me but never be an us?

Will there eva be Us?

Sunday, January 30, 2011

2011...January is nearly coming to an end

i have so so so much to do. But dont get me wrong i am loving every second of my day. Every second of it.
Too much i dont know where to begin.

i shall...shall not begin tonite bcoz...i am too sleepy already. and i have a lot to share...so i'll take my beauty sleep before i start on my journal

good nite all