DAILY DOSAGE: Sick and Got Robbed
looks like it's not daily dosage already!
Been out of action week after my shoes got robbed.
I woke up in the morning of 17 Aug and my right foot cant walk. (scarry)
That weekend was important. LesMills workshop. Couldn't missed it.
Thank God for great friends like Zimmy and the chiro who massage and put some medication on my leg. I was able to walk wif no pain after 2 days. So that means on Sat 20 Aug i was able to do RPM workshop :) and the KL workshop the next day.
All this gotta go to God for his healing.
Sunday, September 4, 2011
Friday, August 5, 2011
Sick and Got Robbed
Why does not so good things happened in two folds!!!
I wasn't at tip top condition, having a cold. But that's ok. Just go see the doctor, rest home and i will be fine
BUT...this morning at 6am my brother came home and woke me up!!!
He said someone broke-in our front porch!! Oh dear!
I rush down and see...and all my shoes in the shoe cabinet was all GONE! :(
All gone...
That's so scary...that someone actually climb over my house gate??
I wasn't at tip top condition, having a cold. But that's ok. Just go see the doctor, rest home and i will be fine
BUT...this morning at 6am my brother came home and woke me up!!!
He said someone broke-in our front porch!! Oh dear!
I rush down and see...and all my shoes in the shoe cabinet was all GONE! :(
All gone...
That's so scary...that someone actually climb over my house gate??
Sunday, June 19, 2011
Updates since Energizer run :)
Thanks Eva for reminding me of my blog :)
When i read back all the things in wrote, it just brings memories. Life is full of memories, be it happy or sad, exciting or mundane, challenging or boring...it is still life experiences. I am not very good at remembering stuffs so by blogging i get to read back what actually happened in my life!! What about you?
So what's up with me lately is the Miracle 2011, 16 July 2011 (a yearly community / charity event organised by FF) and i am the champion for this year's Miracle :) The task was given to me and i was excited to take it up. Lots of special classes lined up on the event day and praying real hard that this event will help to generate RM90K for the 2 beneficiary (World Kidney Foundation and Persatuan Kebajikan Kasih)
Flash back : 2 weeks back took a short trip with Pauline to her hometown, the land of FOOD!!! Penang :)
Thanks PAuline and ur mum for the warm hospitality :)
Ok thats all i can blog for today...sleepy and tired! next day maybe
GoodNite
When i read back all the things in wrote, it just brings memories. Life is full of memories, be it happy or sad, exciting or mundane, challenging or boring...it is still life experiences. I am not very good at remembering stuffs so by blogging i get to read back what actually happened in my life!! What about you?
So what's up with me lately is the Miracle 2011, 16 July 2011 (a yearly community / charity event organised by FF) and i am the champion for this year's Miracle :) The task was given to me and i was excited to take it up. Lots of special classes lined up on the event day and praying real hard that this event will help to generate RM90K for the 2 beneficiary (World Kidney Foundation and Persatuan Kebajikan Kasih)
Flash back : 2 weeks back took a short trip with Pauline to her hometown, the land of FOOD!!! Penang :)
Thanks PAuline and ur mum for the warm hospitality :)
Ok thats all i can blog for today...sleepy and tired! next day maybe
GoodNite
Tuesday, April 19, 2011
SunBurn
I had no time to blog about this so i just had the picture up 1st.
Eniway this is how i got my sun burn!! ya BURN..not tan :)
After the Energizer run on Sat (16 Apr 2011) which was a disaster (will blog in another day) the following day went waterfall with my 2 best buddies ( Hotomi and Cindy). Like hero, wearing gym top and short pants had a good time at the waterfall (Chilling Waterfall) Didn apply any sunblock whatsoeva...never expected to get a tan let alone a burn!! sign!!
The following day my whole back was red like lobster and HOT HOT HOT.. can even burn ur hand if u touch...lol
With the pain...continued to do class on monday morning.
Applied Aloe Vera for 3 consecutive day. Pain for almost 4 consecutive day. Today (22 Apr - Fri) getting better. The skin peeling off now. Looks horrible...really bad two tone skin!!! aiks no more pretty liao
Tuesday, March 8, 2011
Fitness Firster
Time really flies when you are busy and having loads of Fun being busy!! YAY
I started at FFDU and was given a real big step (thank you Janis) for the trust and the opportunity given. I officially got transfer from FFDU to FF Empire Subang. date 1st March 2011.
Events are piling up like mountain. New release launch gonna take place dis weekend and i am nothing but overly excited!!! Tho havn't really learnt any of the new release...oh boy!!
Followed by International Fitness Week. Is gonna be a big big event :)
... i am so tired today...but i must say i had de best BC class today. The members at Klang KBT took my every single breath away. The class was pack to the max....40 people...woohoo!!! A bunch of BC freaks!!! LOVE them
I started at FFDU and was given a real big step (thank you Janis) for the trust and the opportunity given. I officially got transfer from FFDU to FF Empire Subang. date 1st March 2011.
Events are piling up like mountain. New release launch gonna take place dis weekend and i am nothing but overly excited!!! Tho havn't really learnt any of the new release...oh boy!!
Followed by International Fitness Week. Is gonna be a big big event :)
... i am so tired today...but i must say i had de best BC class today. The members at Klang KBT took my every single breath away. The class was pack to the max....40 people...woohoo!!! A bunch of BC freaks!!! LOVE them
Wednesday, February 2, 2011
January 2011
What has been happening in my daily life....
One thing is for sure..one word..BUSY!!
January 2011 marks a big change in my career. My love life is still misty...but i am optimist :)
On January 15th, I officially started my new job with Fitness First. It was a decision i made with lots of consideration in mind. Some may have been affected from my decision to change. Many were happy for my change. But at the end of the day.. I am happy i made the change. I decided to jump out from my really comfortable zone in True Fitness...to get myself into a more challenging job in Fitness First.
I've only been here for 2 weeks now...coming into my 3rd week and i am Loving it. Yes more challenges but very rewarding as well. I get to share ideas and i get to carry them out. That is what's rewarding!!! and members are also very supportive and very motivating.
A lot of activities as well...looking forward to lou sang dinner wif my GX group. Looking forward to the the GongXi Valentine theme class. Looking forward to dinner and dance (chic and sassy) WOW!!! Looking for forward to BC and RPM mentorship. Looking forward to the new uniform.
One thing is for sure..one word..BUSY!!
January 2011 marks a big change in my career. My love life is still misty...but i am optimist :)
On January 15th, I officially started my new job with Fitness First. It was a decision i made with lots of consideration in mind. Some may have been affected from my decision to change. Many were happy for my change. But at the end of the day.. I am happy i made the change. I decided to jump out from my really comfortable zone in True Fitness...to get myself into a more challenging job in Fitness First.
I've only been here for 2 weeks now...coming into my 3rd week and i am Loving it. Yes more challenges but very rewarding as well. I get to share ideas and i get to carry them out. That is what's rewarding!!! and members are also very supportive and very motivating.
A lot of activities as well...looking forward to lou sang dinner wif my GX group. Looking forward to the the GongXi Valentine theme class. Looking forward to dinner and dance (chic and sassy) WOW!!! Looking for forward to BC and RPM mentorship. Looking forward to the new uniform.
Us?
Why is it so easy to love and yet so hard to be loved back?
Why should I feel such if destiny permits me not?
...Why do I have to fall if it’s you I can’t have?
Why is there a you and me but never be an us?
Will there eva be Us?
Why should I feel such if destiny permits me not?
...Why do I have to fall if it’s you I can’t have?
Why is there a you and me but never be an us?
Will there eva be Us?
Sunday, January 30, 2011
2011...January is nearly coming to an end
i have so so so much to do. But dont get me wrong i am loving every second of my day. Every second of it.
Too much i dont know where to begin.
i shall...shall not begin tonite bcoz...i am too sleepy already. and i have a lot to share...so i'll take my beauty sleep before i start on my journal
good nite all
i have so so so much to do. But dont get me wrong i am loving every second of my day. Every second of it.
Too much i dont know where to begin.
i shall...shall not begin tonite bcoz...i am too sleepy already. and i have a lot to share...so i'll take my beauty sleep before i start on my journal
good nite all
Wednesday, January 19, 2011
Thursday, January 6, 2011
Making Decision
i wanted to be at the laundry bar tonite... but i decided to head straight back home frm class @ Giza Giza to laundry bar@Curve is only 10 - 15 min drive. i could definately made it on time for the performance at 9pm...but strangely my intuition told me to head back home..
m i regreting my move. NOPE!!
i do know that if it is to be it will be...ill let nature takes it course. Or let God be in control :)
m i regreting my move. NOPE!!
i do know that if it is to be it will be...ill let nature takes it course. Or let God be in control :)
Wednesday, January 5, 2011
Keep your Frens close to your heart
New year had came and passed 4 days now
Today i had a wonderful wonderful training. More of the details of the training in another days blog when i actually start teaching.
Dinner was wonderful as well. Wif Lina and James ( de Australian couple who joins my RPM class)
It was really sweet of them to take me out for a dinner jz a simple gesture of saying thank you and we will miss you....
i will definately miss my members whom after so many years wif them we actually hav a bond. they are all my really good close buddies :)
This coming Friday another Dinner. Wif the Dance group.
Today i had a wonderful wonderful training. More of the details of the training in another days blog when i actually start teaching.
Dinner was wonderful as well. Wif Lina and James ( de Australian couple who joins my RPM class)
It was really sweet of them to take me out for a dinner jz a simple gesture of saying thank you and we will miss you....
i will definately miss my members whom after so many years wif them we actually hav a bond. they are all my really good close buddies :)
This coming Friday another Dinner. Wif the Dance group.
Monday, January 3, 2011
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